Select Page
Salad dressing with tahini

Salad dressing with tahini

Quick & simple salad dressing Ingredients 1 tbsp cider vinegar 1 crushed garlic close ½ tsp finely grated ginger Salt & pepper 1 tsp sweet chilli sauce 1 tsp Tamari (gluten free) or soy sauce 1 tsp honey (or if you want to be strictly vegan, brown rice syrup...

Distant Attunement for New Moon

I signed up for a ‘New Year, New Vision’ course with Jo Bristow Watkins, creator of Reyad Sekh Em and The Violet Flame of Amenti training school. I studied Reyad Sekh Em with Jo around 2009 and did a similar New Year course in 2012, but I don’t...
Dementia or Dimensions?

Dementia or Dimensions?

Observing my Mum with her diagnosis of Alzheimers with Vascular Dementia. I remember before she was first diagnosed, it was New Year’s Eve, friend Julie was spending the evening with Mum and me. We were all watching the telly, waiting for the countdown to...
Spelt Banana Bread

Spelt Banana Bread

We are a family of cake lovers and banana bread is right up there as a firm favourite; a banana will rarely make it to the compost bin as they are always saved for baking. There’s no such thing as a ‘too far gone’ banana in our house! This recipe is...